Yoga

Private Lessons Available!

I have studied many forms of yoga, including ISHTA, vinyasa, ashtanga and Bikram, and have taught power yoga, prenatal, mommy & me and gentle classes. Having practiced almost daily for the past six years, I continue to expand my practice through my teaching; my hope is to bring my knowledge and creativity to the classroom, while opening myself to what my students have to teach me.

Current Certifications:

Certified Yoga Teacher--Yoga Works (2005)

Prenatal Certification--Janice Clarfield at Om Yoga (2006)

Pilates Mat Certification--Kane School of Core Integration (2006)

Personal Training Certification--American Fitness Institute

CPR Certification--American Heart Institute

Member of Yoga Alliance

Private, in-your-home sessions available for $100/hour

Serving Manhattan, Queens, Brooklyn Heights

Class Schedule:

Monday, 9am, Hatha Yoga at Downtown Community Center

Monday, 10:15am, Baby and Me Yoga at Downtown Community Center

Friday, 4:30pm, Yoga Basics at Area Yoga in Carroll Gardens

Friday, 5:45pm, Open Yoga at Area Yoga in Carroll Gardens

Private Yoga and Personal Power sessions available at Soho Sanctuary the following days:

Monday, 3pm-7pm

Thursday, 3pm-7pm

Friday, 11am-3pm

Saturday, 9am-12pm